View Workout (Camille McKeon)
Long run
April 29, 2012 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Ran w/ John and Val. Val for about 3 miles before she left.
My last mile was @ 9:10 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:24:00 | 10:29 / Mile |