View Workout (Andrew Ceruzzi)
robert e lee
April 29, 2012 (Morning)
Exercise Type: Run
Weather: 60s beautiful
Comments:
last long run of the year.
up gilman, long way into REL, no trails, just loop back onto N Charles and then 1.5 x San Martin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:10:00 | 6:40 / Mile | Long | Spring 2012 asics cumulus 12 |