
April 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
Excellent run from CMU with Steve and Joe. Ran down Forbes and then up a hill to the upper campus of Pitt and saw their basketball arena and soccer fields + a real nice view of the city.
We then hit up some residential streets close to where Drew lived over the summer, found "ninja-stair like" stairs through the woods, and then spotted a cool looking bridge that crossed the river near I 376, so decided to go run to it. Learned it was called the Liberty bridge; America!
Ran across and was baffles by the graffiti up top. Crazy mobsters.
Than back to campus; only to find I tied my XCFH key, NOT the car key, to my shoe. :/ fun wait for AAA!
Foot felt ok, for going long.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Gel Nimbus 13 blue |