View Workout (Faye Daly)
(Untitled)
March 22, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Today was tough! My first run after being ill and it was really hard work!glad I did it though, the next one should be easier!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | Steady State | Nikes |