View Workout (Andrew Faughnan)
Camp
March 20, 2009 (Morning)
Exercise Type: Run
Weather: 60ish
Comments:
Avg HR: 161
Peak HR: 173
Recovery HR: 46
Calories: 454
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:01 | 6:30 / Mile | Asics--Second Pair |