View Workout (Graeme Reid)
(Untitled)
June 4, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran through Newlands and Cathcart. Felt grand. Also walked for over an hour with K and Issy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:02 | 7:30 / Mile |