View Workout (john henderson)
Run
April 30, 2012 (Morning)
Exercise Type: Run
Comments:
Wx a little cooler today but still humid...walked 1 min for every mile ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.66 Miles | 1:00:28 | 9:04 / Mile | Interval |