View Workout (Tom O'Reilly)
(Untitled)
April 30, 2012 (Morning)
Exercise Type: Run
Weather: 60 degrees. Sunny. Gorgeous
Comments:
Sourland loop with Angela. Her first time running at Sourland. She enjoyed the run, but did have a bad fall. Her left hand got chewed up pretty bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 58:00 | 11:36 / Mile | Hills | Brooks Pure Grit |