View Workout (Tony Gonzalez)
(Untitled)
April 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with kevin, dan, johnny, and kyle for part of the easy run. Only went 4 felt pretty good. No shin or hip pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:22 | 7:35 / Mile |