View Workout (Marnar Pattinson)
Return to Log
Runnið í Oyndarfirðið
April 29, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.1 Kilometers
|
1:02:10
|
13.0 Kilometers |
57:00 |
4:23 / Kilometer |
Tempo
|
Nimbus 12
|
1.1 Kilometers |
5:10 |
4:41 / Kilometer |
Cooldown
|
Nimbus 12
|