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Bar de nay

March 21, 2009 (Morning)

Exercise Type: Run

Weather: Perfect

Comments:
Great run with the boys(where were the girls?). Ran about 1 hour with two boys having bowel problems. Great way to start spring break. See you monday at 10am at school.

Phil, I'll call you tonight, excited about your running. Looks like things are coming along.

Distance Duration Pace Interval Type Shoes
8.0 Miles