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(Untitled)
April 30, 2012 (Morning)
Exercise Type: Run
Comments:
Easy pre race run with Gaby and Miranda, plus 6x80 strides. Felt fine.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles
|
26:00
|
3.0 Miles |
26:00 |
8:40 / Mile |
|
|
480.0 Meters |
|
|
|
|