View Workout (Mike DiBartola)

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Just a moderate workout

April 30, 2012 (Afternoon)

Exercise Type: Bike

Weather: seems that the weather stays consistent when you're inside

Comments:
good ride, starting to feel like i'm getting in somewhat biking shape, sadly that means I am probably getting even more out of running shape

Things I want to do for sure when I can run again: break 5, break 17, win labor day, win gary smith, run boston...may all be lofty coming off a long lay off but what the heck