April 30, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool Cloudy
Comments:
Easy run with Dana, Tiffany, Yolanda, and Danielle. Good run. Nice to be in a group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:20 | |||
| 3.0 Miles | 28:20 | 9:26 / Mile | Easy | Young Money Purple And Neon Green |
| 480.0 Meters | Speed | Young Money Purple And Neon Green |