View Workout (Anthony Morales )
(Untitled)
April 30, 2012 (Morning)
Exercise Type: Run
Comments:
10 min warm up on the elliptcial and decided to try to run outside. Only ran 2 miles because there was still some discomfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:28 | 8:13 / Mile | Grey & Red Nike |