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Treadmill

April 24, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.3 Miles 1:19:56
0.3 Miles 4:00 13:20 / Mile Warmup  
8.0 Miles 1:02:35 7:49 / Mile    
1.0 Miles 13:21 13:21 / Mile Cooldown