View Workout (Mad Mills)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 18, 2009 (Morning)

Exercise Type: Run

Comments:
Ran with Ashley and did 6x40 sec pickups.

Distance Duration Pace Interval Type Shoes
2.5 Miles 21:30 8:36 / Mile   Saucony Grid Stabil 6

Share on Facebook | Public Link