View Workout (Kyle Miller)
Pre Race Basic Run
March 20, 2009 (Morning)
Exercise Type: Run
Comments:
pre race. hips hurting
horse farm loop and property
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Brooks Glycerin 7 (blue) |