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Steeple

March 21, 2009 (Morning)

Exercise Type: Run

Comments:
Felt alright but a bit tired on the warm up. I wasn't sure where my fitness was at so I went out easy and ran probably the most even race I've ever had so that was good. I felt good at the end and I'd like to go out faster next week. Felt pretty good on the cool down afterwards.

Distance Duration Pace Interval Type Shoes
10.0 Miles