March 21, 2009 (Morning)
Exercise Type: Run
Comments:
Felt alright but a bit tired on the warm up. I wasn't sure where my fitness was at so I went out easy and ran probably the most even race I've ever had so that was good. I felt good at the end and I'd like to go out faster next week. Felt pretty good on the cool down afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |