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May 1, 2012 (Morning)

Exercise Type: Run

Comments:
Half mile shake out with Jen and Bettine, mile warm up with Jen, cool down alone. Race alone. I felt eh. Well I felt really fast for the first half and I thought I got faster in the third lap but I guess not! And I totally thought I PRed until I heard my time.....#awks #heartbreak #ohwellnexttime

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
1.5 Miles Warmup  
1.0 Miles    
0.5 Miles Cooldown