View Workout (Bryan McNamara)
Didn't really feel like running today/Shouldn't have eaten so much banana bread before
March 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and not as warm as I thought it was going to be today
Comments:
OUTDOOR STARTS TOMORROW...HOPEFULLY WILL BE BETTER THAN INDOOR WAS!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics GT-2130 |