View Workout (John Newman)
Falls Road
May 2, 2012 (Morning)
Exercise Type: Run
Weather: Calm, Partly Sunny and Low 50's
Comments:
Real nice run for this morning. I needed it and I'm glad I got out the door even with all my trainers at school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:59 | 7:45 / Mile | Easy |