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May 2, 2012 (Morning)

Exercise Type: Run

Weather: 70

From the RPAC at around 9 and it was already warm. Legs pretty tired by the end. The pace was quick, but I had trouble slowing it down so I just went with it.

RPAC, Woody Hayes, Kenny, Lane, Schott (Olentangy River Rd), Dodridge to ORT trail via detour, Olentangy River Condos exit, W. Kelso, High, 12th, Neil, RPAC

Distance Duration Pace Interval Type Shoes
6.2 Miles 41:54 6:45 / Mile   Asics Gel Nimbus 12 (Black) 3