May 1, 2012 (Night)
Exercise Type: Run
Comments:
Had convinced myself during the day that running was the last thing I wanted to do, but went when Annie texted that she was going. And we're a team , and we're AWESOME! Run was hard in the beginning but then felt better . Proud that I followed schedule and did what was scheduled .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 41:31 | 11:31 / Mile |