View Workout (Kaleb Keyserling)
pre race run
March 19, 2009 (Morning)
Exercise Type: Run
Comments:
Ran after sports medicine. It was a nice day out and felt pretty good in my new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | 1130 1 |