View Workout (Shigeru K Yokoyama)

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non-stop run

March 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.1 Miles 26:40
2.0 Miles 23:40 11:49 / Mile Training GT2040
0.1 Miles 3:00 30:00 / Mile Easy GT2040

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