May 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with kevin and johnny up to the 3 then ran it back with will. Felt pretty good a little bit of shin pain. About a 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:37 | 7:32 / Mile |