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city county emotional crash

May 1, 2012 (Afternoon)

Exercise Type: Run

Weather: windy but by the time i ran it stopped and was cool

Comments:
so exhausted from history nationals. did ok for the beginning of the warmup but by the end i crashed. slept on the bleachers for most of the time until my race. tried to get out of it when i started crying for no reason and could barely walk but coach in his usual tactless way told me if i didnt want to run i shouldnt have done track. my run time was slow but i beat ashtin flener and kind of rallied at the end. if it had been hot or windy i wouldnt have made it through.