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Reverse Linda

May 3, 2012 (Morning)

Exercise Type: Weights

Comments:
1-2-3-4-5-6-7-8-9-10
BW: 148
Deadlift @ 1.5x BW (225#)
Bench Press @ BW (155#)
Power Clean @ .75x BW (115#)

Rounded the numbers up, and did Linda backwards. Normally it's 10-1 so it gets easier as you go along!

Felt good. Haven't picked up a (sorta)heavy deadlift in a while. I was gonna do the treadmill tabata but felt like I was gonna puke after the deadlifts! Gonna do some 400s later hopefully.