View Workout (Clint Kugler)
West Side Loop
April 29, 2012 (Afternoon)
Exercise Type: Run
Weather: 64, sunny, windy
Comments:
After Courtney left, felt ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #12 |