View Workout (Adam Krueger)
Easy Run
May 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 82 degrees, hot humid, breezy
Comments:
I don't think any pace would have been easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:29 | 7:52 / Mile | Easy | Saucony Ride 3 |