View Workout (joshua cromwell)
Hurt ankle
May 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran through dreams and such basically playing in them because it was so hot. Almost jumped into lake headway. Recently my ankle has been hurting and today it was 2 much so I walked the last half mile or so.... Gona take a few days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.64 Miles | 46:51 | 10:05 / Mile |