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May 2, 2012 (Afternoon)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
5.24 Miles 47:00
3.0 Miles 26:00 8:40 / Mile Easy  
2.0 Kilometers 11:00 8:51 / Mile Recovery  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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