View Workout (Camille McKeon)
TNT nun st.
May 1, 2012 (Night)
Exercise Type: Run
Weather: 80's
Comments:
Run/walk w/team
Warm up by myself first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 41:06 | |||
| 1.49 Miles | 15:16 | 10:14 / Mile | Warmup | |
| 2.15 Miles | 25:50 | 12:00 / Mile |