View Workout (Mia Bates)

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May 2, 2012 (Afternoon)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
5.86 Miles 44:45
3.0 Miles 22:00 7:20 / Mile Warmup  
3.0 Kilometers 13:00 6:58 / Mile Interval  
1.0 Miles 9:45 9:45 / Mile Cooldown  

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