View Workout (Todd Abrams)
run w/ seth
May 3, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy temperate
Comments:
crossed bridge went to bike path (dead end version)
there and back
ankles were hurting in the last mile mostly in the last quarter mile
which is good! considering
iced later once
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | vibram five fingers sprint |