View Workout (Pat Callan)
Recovery
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Pretty easy, nice recovery for the 5k tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 34:11 | 7:02 / Mile | Brooks Adrenaline GTS 8 |