View Workout (Rusty McCrea)
double running
March 22, 2009 (Morning)
Exercise Type: Run
Weather: all kinds
Comments:
Wow, it's spring break, I'm so excited. The clean air, crazy weather. 7 miles, and I feel fresh as a daisy. Had to get my lazy rear moving. Good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |