View Workout (Debra Ketchner)
Not quite far enough
March 21, 2009 (Afternoon)
Exercise Type: Run
Weather: perfect!!! cool, not-too-humid 55 degrees
Comments:
Wanted to get in 8 to bring my mileage up to 30 for the week, but 25 is still the highest I've hit in quite a while! Ran my 3 mile route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | aquamarine adidas |