View Workout (Azad Jalali)
Running the Cart Trails
May 1, 2012 (Afternoon)
Exercise Type: Run
Weather: Cold, wet
Comments:
I ran on the Cart Trails with Eric and Spencer, and some freshmen. I have to say that I much more enjoy running with these guys than with the seniors. The pace is much more comfortable too, especially after a speed workout. The puddles everywhere sucked though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 47:30 | 7:41 / Mile | Training | Asics Nimbus 12 |