View Workout (Andres Fonseca)
Ignatious
April 25, 2012 (Morning)
Exercise Type: Run
Comments:
Felt like I went out fast, died second lap, should have picked it up, I felt slow through out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 0.5 Miles | ||||
| 1.0 Miles | Cooldown |