View Workout (Adam Krueger)
Hills Run
May 5, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, 60 degrees
Comments:
Felt great after a long car ride yesterday. Lots 'o hills but overall I didn't push it that hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:54 | 7:38 / Mile | Hills | Saucony Ride 3 |