View Workout (john henderson)
Run
May 5, 2012 (Morning)
Exercise Type: Run
Comments:
Wx was very warm and humid...did the 8 and 2 today...flet bad at the end...heat took everything out of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:06:08 | 10:01 / Mile | Interval |