View Workout (Ian Kenney)
(Untitled)
May 4, 2012 (Morning)
Exercise Type: Bike
Comments:
someone was shooting either a real gun or a bee bee gun at 225 north and 500 west (morgantown) and the bullets flew close to us within earshot. 7 hours later, I nearly suffocated in the house fire.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:45:00 | 5:14 / Mile |