View Workout (Pete Foster)
WRITERS VISTA HIGHLINE SOUTH
March 23, 2009 (Morning)
Exercise Type: Run
Weather: 36 DEGREES CLOUDY
Comments:
42:30 OUT
40:13 BACK
Right Calf is much better, but Hamstrings still tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:22:43 | 9:11 / Mile | Training | Nike Zoom Vomero 3-I |