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May 5, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 39:45
3.0 Miles 24:00 8:00 / Mile Warmup Asics gels
1600.0 Meters 4:56 4:57 / Mile   Asics gels
3200.0 Meters 10:49 5:26 / Mile   Asics gels

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