View Workout (ashley shoemaker)
EASY run
March 23, 2009 (Morning)
Exercise Type: Run
Comments:
actually ran this yesterday but it was today's run. Ran with Patrick! <3 yay!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile |