View Workout (Kelsey Massey)
(Untitled)
May 5, 2012 (Morning)
Exercise Type: Run
Comments:
Silver in the 3200 (kinda died, too slow). Gold in the 1600 (not a PR but really happy with my time). Gold in the 4X4 (first time running this, not sure of my time).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |