View Workout (Jackson Cabo)
Allegheny Campus
May 4, 2012 (Morning)
Exercise Type: Run
Comments:
With Ben and Eric. Felt ok. 6x100m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.67 Miles | 25:00 | |||
| 3.3 Miles | 25:00 | 7:34 / Mile | Training | Brooks Adrenaline GTS X |
| 600.0 Meters | Brooks Adrenaline GTS X |