View Workout (john henderson)
Walk
May 6, 2012 (Morning)
Exercise Type: Walk
Comments:
Wx was hot and muggy...walked at steady pace...legs still tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 1:01:11 | 14:21 / Mile | Steady State |